The latest chiropractic insights

Unlike adults, children don't always appreciate the benefits of a good night's sleep. While parents look forward to slipping under the covers at the end of a long day, kids find plenty of creative...

Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and...

The ancient Japanese art form of growing Bonsai trees is fascinating. Bonsai trees are essentially normal shrubs that have been consistently stressed in a particular way for a long time to create a...

For pregnant women, spinal health is one of the main concerns they need to address throughout the process. Body aches and pains are a common experience for pregnant women, especially in areas like...

Cold laser therapy, also known as low-level laser therapy (LLLT), uses light to treat various conditions. Unlike other types of laser light, cold laser therapy does not produce heat or vibration in...

Most hormones are produced by a group of glands known collectively as the endocrine system. Even though these glands are located in various parts of the body, they are considered one system because...

About 36 million Americans suffer from the debilitating headaches known as migraines, according to the Migraine Research Foundation. Women between the ages of 25 and 55 are the likeliest...

Do you struggle with frequent shin splints? Chronic shin pain could be related to arch problems, underlying issues with your muscles, or shoes that don't support your feet adequately. Your...

When warmer weather arrives in Springfield, MO, you are probably excited to get back outside, begin refreshing your yard, and revitalizing your garden. Unfortunately, time on your knees and bent...

Relationships are important for good emotional health. Numerous studies have shown that people who have close friends and intimate relationships are healthier, happier, and live longer. In fact,...

Chiropractic care can help the spine and pelvis cope with the effects of pregnancy by restoring a state of balance. During pregnancy, a woman's center of gravity shifts forward to the front of her...

At some point during the course of her pregnancy, a woman may begin to experience low back pain and even sciatica, that is, radiating pain down the back of a leg. The likely explanation for most of...

Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many...

If you talk on the phone regularly and for long periods of time, a headset is a great tool to prevent headaches, stiff necks and sore shoulders. If you really want a new and healthy experience,...

Chiropractic care offers more benefits than you may realize. Whether you're suffering from back pain, fibromyalgia, temporomandibular joint dysfunction (TMJ), or another condition, chiropractic...

Myopathy refers to a group of muscle diseases that are caused by muscular dysfunction that results in muscle weakness and waste. It is important to recognize that while some myopathic conditions...