Newsletter Library

Even seemingly minor motor vehicle accidents can cause whiplash, back pain, and other ailments. Visiting your chiropractor as soon as possible after an accident will help ease your pain and prevent...

Do you suffer from neck or back pain for days after a long car, plane, bus, or train trip? Sitting for hours stresses your spine, joints, ligaments, discs, and muscles, causing those travel-related...

Chiropractic care offers more benefits than you may realize. Whether you're suffering from back pain, fibromyalgia, temporomandibular joint dysfunction (TMJ), or another condition, chiropractic...

A healthy diet and regular exercise aren't the only factors in health and wellness. Regular visits to your chiropractor help you reduce your risk of illness, ease the pain of chronic conditions,...

No matter how carefully you care for your body, chances are it won't function quite as well at 70 as it did at 30. Wear and tear on your joints and weakening muscles may lead to poor balance and...

Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each...

Most of us started hearing about posture way back in grade school when our parents and teachers began to tell us to "stand up straight". We were told to have "good posture", often with the...

Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone...

Staying fit and healthy becomes more challenging as you get older. Joints begin to ache as a result of years of wear and tear, while reduced muscle mass can lead to balance problems. Fortunately,...

Your parents were right when they nagged you about the importance of good posture. Poor posture can trigger back pain and may even affect the alignment of your entire body. Learning about the many...