The latest chiropractic insights

Chiropractic care uses all-natural techniques to treat a wide range of musculoskeletal ailments. It focuses on treating the body as a whole to avoid recurring pain. At Meek Integrative Health...

A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create...

Broken bones, cuts, and bruises aren't the only injuries you may experience after a motor vehicle accident. Car accidents can also strain muscles, ligaments, tendons, and joints, causing pain,...

The focus of chiropractic treatment is the spinal column and nerve system. Most of us are familiar with the application of chiropractic treatment methods in the care of the human population. What...

To find your mantra you can go to a peaceful place, sit in a comfortable position, and focus on a word or phrase that you find relaxing. Autogenic means something that comes from within you. During...

Most of us experience pain in our muscles and joints occasionally. If we're lucky, the uncomfortable symptoms subside after just a few days. For some people, pain becomes a chronic condition that...

When warmer weather arrives in Springfield, MO, you are probably excited to get back outside, begin refreshing your yard, and revitalizing your garden. Unfortunately, time on your knees and bent...

The term "overindulgence" is probably best assessed as a red flag, especially with respect to consistent overconsumption of high-calorie comfort food and desserts during the holiday season. An...

Do you often end up slumping in your recliner at the end of a long, hard day? Maybe you find yourself sitting in your desk chair hunched over a keyboard for hours? If you are on your feet all day,...

Simple movements become painful or impossible when you have adhesive capsulitis, commonly called frozen shoulder. When your shoulder joint doesn't move freely, it's hard to raise your arm to...

Do you suffer from neck or back pain for days after a long car, plane, bus, or train trip? Sitting for hours stresses your spine, joints, ligaments, discs, and muscles, causing those travel-related...

For pregnant women, spinal health is one of the main concerns they need to address throughout the process. Body aches and pains are a common experience for pregnant women, especially in areas like...

The term "whiplash" was first used in 1928 to define an injury mechanism of sudden hyperextension followed by an immediate hyperflexion of the neck that results in damage to the muscles, ligaments...

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses...

Love it or hate it, yard work can't be avoided during the summer months. Mowing, weeding, trimming, and mulching keeps your yard looking its best. But maintaining your yard isn't without its...

Pregnancy may be one of the most joyous times of your life, but it's often accompanied by a few aches and pains. Chiropractic treatment improves your comfort during pregnancy and also offers a few...