The latest chiropractic insights

"Sciatica" is an older term describing the symptoms of inflammation of the sciatic nerve, also known as sciatic neuritis. Sciatica involves radiating pain down the back of one lower extremity,...

The basics of a healthy ergonomic workstation include a bio-mechanically correct chair to sit in. It is best if it's adjustable to support your unique height and curves. Humanscale offers a variety...

Most neck and upper back pain is caused by a combination of factors, including injury, poor posture, chiropractic subluxations, stress, and in some instances, disc problems. Most people do not...

In the summertime, everyone's thoughts turn to the outdoors. We want to get out in the sun and have some fun. Some people do exercise outdoors, such as running, walking, and biking, all year long...

There are many healthy oils, such as olive oil, sesame seed oil, flax seed oil, grape seed oil and canola oil. To maximize their health benefits good oils need to be used properly. Keep it in a...

Several studies have shown that chiropractic care can help decrease many of the symptoms of PMS without the potential side effects of prescription drugs. Premenstrual syndrome (PMS) is...

As most older adults know, a single fall can change their lives. For instance, an independent individual may fall in his or her home and land in a nursing facility. According to the Centers for...

When you eat or drink sugar the sudden energy surge your body experiences is followed by an insulin surge that rapidly drops the blood sugar level-so two hours later, you feel famished and...

Being an advanced citizen means that you dedicate some of your time, your thoughts and your perspectives to a cause that you believe in. This may be something as simple as volunteering a few hours...

The primary focus of chiropractic is simply to adjust the spine and remove those things which interfere with the body's natural normal healing ability. Spinal adjustments to correct subluxations...

Most people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating pad or even an old-fashioned water bottle. Even today, these types of heat therapy...

Forceful spinal manipulation is not always necessary to treat conditions of the lower back, mid-back and neck. Gentle chiropractic treatment, such as drop table techniques, involves less powerful...

Do you have trouble meeting your athletic goals despite hours of practice time? Skill isn't the only factor that affects your ability to run faster, throw a ball accurately or prevent the other...

Most people have a few questions when considering chiropractic care to naturally treat pain and injuries. If you've been wondering if chiropractic is a good option for you, you'll want to take a...