The latest chiropractic insights

Sharing and committing to support each other's values calms rocky waters and sets the stage for happiness and growth in relationships. While you can't be responsible for someone else's behaviors...

Back and neck pain relief isn't the only benefit of visiting the chiropractor. Chiropractic treatment also offers an effective way to treat many chronic conditions that can affect your health or...

Pregnancy may be one of the most joyous times of your life, but it's often accompanied by a few aches and pains. Chiropractic treatment improves your comfort during pregnancy and also offers a few...

Relaxed breathing, also called diaphragmatic breathing, can help you relieve stress.Have you ever noticed how you breathe when you're stressed? Stress typically causes rapid, shallow...

Have you been thinking about making an appointment with a chiropractor due to pain in your back, neck, hip or limbs? Chiropractic treatment offers a natural way to ease pain, reduce insomnia and...

A support for your low back is essential to have in the chairs in which you will spend most of your time. Most furniture companies do not manufacture chairs that are actually healthy for you. Often...

Chronic disease is a major problem in U.S. health care. More than one-third of Americans have one or more chronic diseases, including heart disease, diabetes, and cancer. The personal costs to...

Nearly everyone has back pain from time to time. In fact, 60 to 70 percent of people living in industrialized countries have experienced low back pain, according to World Health Organization...

When nerves become 'pinched', injury, spasm, and inflammation of the surrounding muscles causes the nerve to become compressed, resulting in pain. The term "pinched nerve" is somewhat of a...

That question is tricky because there are so many scenarios where visiting a chiropractor can be beneficial to people of all ages and from all walks of life that it would take a long time to write...

Most of us pay little attention, if any, to the daily functioning of our many physiological systems. Our hearts beat, our digestive systems digest, and our various hormones, such as those deriving...

Scoliosis is a sideways curve of the spine that causes stiffness and pain. People with scoliosis have a sideways curve in their spine that makes an "S" or "C" shape. Scoliosis is a sideways curve...

The knee is a hinge joint and stability is provided by the large thigh muscles (the quadriceps and hamstrings), the cartilaginous medial and lateral menisci, the medial and lateral collateral...

Spinal kinesiopathology is the unusual positioning or motion of the spinal bones, to the point where the patient’s ability to turn and bend is restricted. It is one of five components of vertebral...

These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct...

A herniated disc, also called a "slipped" disc, could be the source of that nagging pain in your lower back or legs. Fortunately, your chiropractor offers several treatments that can help ease your...